The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

What: This is a *free, open ongoing mindfulness meditation group for both beginners and experienced practitioners. *The class is free for all participants. Donations are gratefully accepted, but are in no way required our sought. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. Each class will include: guided meditation, instruction …

This group is for individuals interested in practicing Kundalini yoga and meditation. I am a certified Kundalini yoga instructor and have been practicing since 1999. I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never practiced to those experienced in the practice. NOTE: I am currently making a career change and have postponed my classes in Colu …

Sahaja Meditation is meant for everyone who desires to  find his or her true self, which is full of peace, joy of life and love  for others. It is not just a book or a set of exercises but a living  science that will open up to you gradually as your meditations become  deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the  awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum …

We are an organization dedicated to learning and practicing Heart Chan meditation.  We do not only sit quietly and relax, because Chan is far beyond this.  We learn what mediation is about—its purpose, practice, and effects—through tradition-based practice. Chan (it’s the same word as “Zen” from Japanese) could be regarded as a philosophy about one's life from birth to death and all its ups and downs in between.  Through this philosophy, we could understand ourselves better.  Not many people un …

Founded to provide an affirming environment for individuals who are committed to an inter-spiritual approach to spirituality, encompassing all faiths and all traditions, and who wish to express their spirituality in a universal tradition without dogma. You don't have to live in a monastary, convent or temple to be spiritual! The Universalus Interspiritual Community is founded as a non-residential community for women and men in 2010 to: 1. Provide a supportive, accepting, and affirming environme …

Shift + Alt + God is for those who feel stuck in life and don’t know where to start. It is for those who are working hard but feel they are not going anywhere. It is for those who are confused about what they want and how to get it. It is for those who cannot quit their jobs and explore what the world has to truly offer. This book is relatable to almost everyone, at a time when we desperately need to relate. Join us in a spiritual program designed to teach specific strategies on letting go of th …

Osho "Active" Meditations are offered monthly at CoreConstellations Center for Body Mind & Soul. Kuno Bachbauer, the co-founder and a long-term student of Osho is offering monthly Osho Kundalini Meditations. We want to offer these powerful active meditations as a way to help release physical tension and emotional strenghts. We think that connection & community heals. We want to create a supportive network of people that are open to a new and empowerd way of thinking and living that also includes …

This group is for those who are interested in accelerated spiritual advancement and a deeper understanding of how we can release or overcome boundaries we have placed on ourselves. A typical session consists of learning about the Violet Flame, its history, the energy body and the important facets that comprise this unique modality, a guided meditation and decreeing. Decrees are spoken prayer and declaration of our intents for healing.  It calls in the power of the Violet Flame. The Violet Flame …

The following is information taken from http://www.bruno-groening.org/english and describes the history of The Bruno Groening Circle of Friends. Below that, you will find information about the Washington, DC Bruno Groening Circle of Friends: The Bruno Groening Circle of Friends was founded by Grete Häusler (1922- 2007). She met Bruno Groening in 1950 and experienced healing from three incurable ailments at their first encounter. Thereafter she became a close associate of his and established the …

The ‘Art of Change’ – micro-mini sessions are derived from a thirteen week evening course offered by Quintessence Institute. On the 3rd & 4th Saturday of the month from 1pm to 3pm we come together to learn the science behind interpersonal change and to highlight the most significant aspects of what it takes to become a completely new and different self or personality. We believe that self-actualization is the realization of our inherent human nature, which is to be spiritual. Therefore, we culti …

Founded by Dr. Paul Foster Case in the 1920s, Builders of the Adytum is a Mystery School and training order based on the Western Mystery tradition. This Qabalistic path has been described as the Yoga of the West, as it has much in common with esoteric Eastern spiritual practices. B.O.T.A. members receive lessons in the mail in Tarot, Qabalah, Spiritual Alchemy, Esoteric Astrology and related disciplines. The coursework is challenging, far-reaching and immensely practical for everyday life. B.O. …

Sahaja Yoga is a simple, time-honored technique of Meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Follow us on other networks: www.facebook.com/SahajaYogaDC www.twitter.com/SahajaYogaDC www.soundcloud.com/SahajaYogaDC

SERENITY is a group of down-to-earth people who seek to help others to deal with the day-to-day stresses in their life through a variation of holistic techniques. We strive to constantly operate under the Golden Rule. SERENITY vows to offer its services with the utmost integrity and to treat each person with a loving, compassionate and non-judgmental attitude. Website: serenityguides.webs.com Email:  serenityguides@yahoo.com Phone:  443-223-0986 DISCLAIMER   Information you receive from any an …

Have you always asked yourself: What is this thing called life? Why am I here? Where do we come from? Is this all there is, or is there more? When your loved ones die do you break your heart wondering: How is it that one day, my father, mother, brother, sister, child is here, the next, they are gone, and it is as if they never where here. What happens to them after life. And is this life truly worth living in the end?THE ESSENES HAVE THE ANSWER!!!Here, you will find answers to these questions an …

We are a group of lovers of the dance of peace ~ attuning to the heart ~ co-creating harmony through embodied prayer, sacred intention, conscious movement, pure sound, the glance of the soul. We are musicians, percussionists, dancers, singers of the message of unity, revelers in the mystical, celebrants of all sacred traditions. The Dances of Universal Peace are simple, meditative, joyous, multi-cultural circle dances that use sacred phrases, chants, music and movements from the many spiritual t …

This is a group for those interested in supporting world peace by taking part in monthly activities at various national monuments and or other prominent venues in the metro DC area. We are committed to send to the universe, love, joy and peace via meditation and or prayerful silence for 30mins as a group each month on the fourth (4th) weekend of each month. This month's meeting is on Sunday October 25th. Many of you joined us on the International Day of Peace, September 21, at the Jefferson Memo …

This is a group for people interested in gathering together to heal, learn, build community, transform and celebrate life through labyrinths. We started this site to host events for walking, meditating, drumming, and dancing together through labyrinths to activate energetic healing and raise our collective vibrations for peace in sacred places."

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless sec …

Meet people interested in knowing about topics we grow through or transcend. We discuss books, topics and experiences people go through on their journey for selfempowerment. Connect with others who are passionate about this subject and experience more healing, growth and peace of mind together! Additional study groups are being planned and waiting for volunteer coordinators! EXPECT THE UNEXPECTED! The first step is to get to know each other better to see if we are ready to work together harmonio …

A safe environment to explore awakening and one's unique individuality in a 21st century context. This includes gazing meditation, embodied transmission, and dialogue. Waking Down in Mutuality was founded in 1992 by Saniel Bonder (http://www.sanielandlinda.com/saniel_bonder.html), whose passionate commitment to democratize awakening has birthed a thriving worldwide community of ordinary realizers, . For further information, please visit http://www.wakingdown.org/index.asp

Imagine a place you can go where you are warmly welcomed – where you meet other folks just like you, looking for stress relief, for real-ness in our relationships, for comfort and peace in our busy world … a practice. Imagine owners,  Ann Fleming & Linda Miller bring their years of practice into every class and event, passionately sharing all they’ve experienced and gratefully listening to your stories. They firmly believe in creating community, where we learn from one another and bring joy to o …

This group is about remembering and experiencing our internal Divinity, our eternal creative beingness. We will use experiential adventure to get in touch with our Divine Nature. Play, experience, explore and remember ***YOU***! We will experience: - Reconnective Healing Light and Information - Channeling/accessing your broader perspective - Crystal bowl healing - Past Life Regression - Guided meditations - Rays of Creation - Merkaba meditation - Psychic development - Near Death E …

WHAT: Friendship Archway community networking event on 3rd Sundays 12:30PM to 2:30PM You are invited to join Chinese Americans for One City! Join members of the Friendship Archway Alliance to bridge cultural, digital and other divides and strengthen harmony and unity in Washington D.C. EXPECT THE UNEXPECTED! Once a month connect with friends, old and new, at this free community event in Chinatown, Downtown Washington D.C.! Meet Chinese, Asian, Pacific Islanders, multi-cultural and people of all …

Are you looking for ways to increase your own level of Self-Care? Would you like to increase your ability to help others manage stress and discomfort? Do you want to have a fun time learning a new skill? If you answered YES to any of these questions, Reiki Level I Training is for you. Reiki is Japanese for “Universal life energy”. Reiki promotes physical, emotional, and spiritual balance. It is one of the most widely used practices of energy medicine. Reiki is a simple, natural and safe method …

For everyone interested in networking, success coaching, executive and business coaching, professional development, allies for bridging cultural and digital divides,  ABC allies, "Allies Bridging Cultures," Advocates for Chinatown DC and Friendship Archway Alliance for networking. EXPECT THE UNEXPECTED! The first step is to get to know each other better to see if we are ready to work together harmoniously with appreciation, forgiveness and understanding. These monthly community events provide op …

Monthly Meditation Gathering What if you could explore meditation and spirituality with a group of like-minded people, but without the dogma that can come with "organized religion?" If you are seeking nourishment for the soul but can't seem to find a group that fits you, we invite you to check us out. We seek to practically apply timeless wisdom from a variety of traditions to our everyday lives. The gathering will include guided meditation with instruction and spiritual discussion. Seekers of a …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …